The best thing to do is eat 1200 calories a day, if you are a woman, eat a lot of...
sweets (bad carbohydrates)
Offering their food products and snacks.
The modern day problem in affluent societies of poor diet and reduced activity has...
You can do more than slather yourself in creams & sunblock to get healthy skin. These everyday foods are the best for beautiful complexions.
Improving your diet can be as easy as drinking more water. Check out these 7 other ways to make getting healthy a piece of cake.
Switch out greasy burgers, ribs and wings during the big game to keep your waistline from expanding.
One of the best things about summer is seasonal food, but some of your favorites aren't healthy options. Check out seven alternatives!
You've probably heard about cleanse diets, but do you really know if one is right for you? Take this quiz and find out!
Going vegan is a major lifestyle choice! Are you a good candidate for this strict diet? Find out!
If you're tossing back shots and wolfing down greasy bar food when you go out, your bar habits may be ruining your waistline!
Chocolate is sweet, but just how sweet? See if you can tell.
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