Abs upper
Recent Abs upper Questions
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How do i tighten my pex muscles?
1 hr 10 min ago - Try doing Pec Decks - Shoulders are down and relaxed. Lightly...
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What is an exercise i can do to work my upper abs?
1 hr 46 min ago - Sit ups, butterfly crunches,and Swiss ball crunches all help ...
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What is the best workout for the lower 2 abs?
16 hr 43 min ago - Leg Lifts - Start off by laying on your back with your hands ...
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19 hr 43 min ago - Good ab workouts: For upper abs, do a basic crunch. For lower...
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What is a good workout for getting abs?
23 hr 39 min ago - The best for upper abs is the basic crunch. For the obliques,...
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How do you get rid of the "mountain abs"?
Yesterday, 8:00pm - Mountain climber is an exercise you can do to build lower abs...
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What is the best way to get abdominals?
Yesterday, 7:51pm - Depends on your eating habits and your goals. If you're an at...
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How do you do double leg reverse crunches?
2 days ago, 12:03am - The reverse crunch-crunch with the exercise ball is an interm...
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What is the best exercise for the lower stomach?
2 days ago, 11:50pm - Ab Crunch is one of the best lower stomach work to get slim a...
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2 days ago, 10:22pm - Lie on the floor with your back relaxed and your hands on the...
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2 days ago, 7:04pm - Ab Lounger (also known as Ab Lounge) is a new abdominal exerc...
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What muscles do trap bar deadlifts work?
3 days ago, 10:47pm - The Trap Bar, when used correctly has the ability to transfor...
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What is the best way to gain speed fast?
3 days ago, 6:34pm - Strengthen the core. Strengthening the core will give you mor...
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What is a good exercise to work the lower abs?
3 days ago, 6:31pm - The Plank is good for developing overall core stability, work...
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What is the best way to build muscle in your abs and and upper body?
3 days ago, 6:30pm - The Bicycle exercise is the best move to target the rectus ab...
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What kind of sit ups work on your upper abdominals?
4 days ago, 1:42am - Crunches or sit ups work your upper abs mainly. Any kind of l...
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What is the best way to work out Your abbs without equipment?
4 days ago, 11:33pm - The best way to work your abs without equipment is to do thre...
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What are some exercises you can do to work your upper abs?
4 days ago, 8:21pm - Long-Arm Weighted Crunch; This exercise targets your upper ab...
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How do you make your butt tighter and smaller?
5 days ago, 5:32pm - You could try doing "tight squats". This is probably the best...
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How long will it take me to get abs if I do 150 crunches everyday?
5 days ago, 4:25pm - You might get strong upper ab muscles from doing 150 crunches...