Recent Biceps Questions
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What are some good biceps workouts?
3 days ago, 7:49pm - Good bicep workouts: barbell bicep curl, seated dumbell curl ...
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How many muscles does it take to punch someone?
3 days ago, 7:15pm - For an actual punch as hard as you can with good form, all mu...
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What is a good way to get your biceps toned?
3 days ago, 6:08pm - The Preacher Curl is the absolute best exercise to get yourse...
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3 days ago, 6:07pm - A variation of bicep curls in which the back of the arm is su...
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Is it bad to work on shoulders day after you worked on biceps and triceps?
3 days ago, 5:38pm - Nope, it is not bad to work on shoulders a day after you work...
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What are some good upper body workouts?
3 days ago, 5:38pm - Some good exercises for upper body include, chest press, push...
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What is the record for bicep curl?
3 days ago, 5:18pm - I have no idea. The most a person could be able to curl would...
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What is the best workout for your biceps?
3 days ago, 4:01pm - The barbell bicep curl is a great way to work both heads of t...
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What is the easiest exercise to get my biceps bigger?
3 days ago, 3:42pm - The best thing to do is to do biceps curls with a dumbbell - ...
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3 days ago, 2:56pm - To get muscular arms, do exercises such as push-ups, pull-ups...
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3 days ago, 12:07pm - Push-up are good for your arms, shoulders, back, chest and ab...
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3 days ago, 12:07pm - Weight training and exercise, especially ones that target bic...
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What is the best lift for big biceps?
3 days ago, 11:30am - Bicep Curl: Hold two dumbbells to each side, with palms facin...
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How do you heal a pulled bicep in a day?
3 days ago, 10:58am - Practitioners recommend the R.I.C.E. method (rest, ice, compr...
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What is a good way to gain muscle in your biceps, triceps, and forearms?
3 days ago, 8:37am - Standing Barbell Curl1. Stand holding a barbell with both han...
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Will push ups make your biceps bigger?
3 days ago, 2:18am - Yes, push-ups work on your pecs (chest), biceps and triceps (...
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What muscles do pull ups work out?
3 days ago, 12:21am - Pull ups are primarily a back exercise, but they also recruit...
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4 days ago, 11:35pm - Bicep curls, push-ups and pull-ups are three of the most popu...
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4 days ago, 11:25pm - Grasp a dumbbell in each hand with a relaxed grip. Choose a w...
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How do I increase the size of my biceps quickly?
4 days ago, 10:35pm - Confuse the muscle. There is no reason to complete the same w...
