Recent Cardio Questions
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What are some exercise to help you jump higher?
Yesterday, 7:11pm - Go running to improve your cardio, do leg lifts to improve le...
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What is a good workout routine?
Yesterday, 7:08pm - A good workout always starts with 20 to 30 mins of good cardi...
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How do I lose two pounds a day?
Yesterday, 6:52pm - There are 4 steps to do this. 1 Count your calories for the d...
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Yesterday, 6:27pm - Jumping jack exercises will work all around the body and woul...
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How do I burn 1000 calories a day?
Yesterday, 6:20pm - Add intervals to your workouts - burn 150 more calories by pu...
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How much cardio should a 16 year old girl get a day?
Yesterday, 6:09pm - The most effective way to lose weight is to eat properly and ...
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How much cardio should I do a day and weekly to lose weight the fastest?
Yesterday, 6:00pm - One hour of cardio, six days per week will go a long way in g...
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How to get your belly flat fast and easy?
Yesterday, 5:53pm - The first thing to do, is to eat a healthy diet. To get a fla...
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What is an easy diet to get abs?
Yesterday, 5:52pm - It takes some work to get abs. Try to eat mostly natural and ...
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What is a good workout to loose weight?
Yesterday, 5:49pm - Cardio work out are the best for losing weight. jogging,runni...
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Yesterday, 5:19pm - No, cardio does not cause muscle loss, in fact it supports th...
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What is the best way to lose 20 pounds?
Yesterday, 5:08pm - The best way to lose 20 lbs. is to burn more calories than yo...
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Yesterday, 3:48pm - To gain speed do plenty of cardio exercises like running and ...
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How do I increase my cardio exercise?
Yesterday, 3:05pm - You would have to increase the intesity or how long you do it...
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How long would it take to lose my belly fat doin 120 situps a day?
Yesterday, 3:04pm - By just doing sit-ups you will not lose belly fat. You need t...
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What are some good ways to get in shape?
Yesterday, 2:49pm - It depends, if you are looking for muscles, cut fat with card...
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Is it ok to do cardio everyday?
Yesterday, 2:02pm - Yes, you can do cardio everyday, although, unless you are a s...
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Is it good to eat before a workout?
Yesterday, 1:59pm - It is good to eat protein before a weight training session. U...
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Yesterday, 1:50pm - It isn’t very common as a workout tool, jumping rope fits rig...
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Yesterday, 1:13pm - Cardiovascular exercise increases the work of the heart and l...
