Fitness Classes

Fitness Classes

About Fitness Classes

A Fitness Class is defined as a structured form of exercise conducted in a class environment which is (a) directed and (b) included in a published time-table or advance notification to potential participants. The following are examples (without limitation) of the types of classes included in the definition of a Fitness Class:- aerobics, circuit, dance, cycle/spin, strength/resistance, hybrid, boxing/combat, flexibility/stretching/abdominal, yoga and pilates, specialty, aqua and age/lifestyle.