Marathon Training
Recent Marathon Training Questions
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Is it good to run to miles in one week?
Yesterday, 11:22am - Yes, it is very good to run two miles in one week. People who...
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What is a good training schedule?
3 days ago, 12:49am - Do you want a schedule for weight training or running a marat...
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How many miles a day should I be running to train for a marathon?
3 days ago, 7:59pm - Start running regularly for at least 30 minutes without stopp...
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What activities affect your period?
4 days ago, 1:45pm - A little exercise doesn't affect the amount of flow or length...
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How do I prepare for a marathon?
6 days ago, 9:36pm - In order to prepare for a marathon, you need to have 6 months...
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6 days ago, 2:29pm - Building mental stamina is essential. It's one thing to be mo...
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Is it bad to do cardio after lifting weights?
Jan 29, 9:31pm - You should do the activity that is of more relevance to you f...
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What is the best way to train for a marathon?
Jan 27, 8:30pm - There isn't one right marathon training plan."Stay healthy" i...
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How long should i be running when i first start?
Jan 26, 9:11pm - Work up to the point that you can complete about 5 miles per ...
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What does crosstrain mean? In terms of training for a marathon or run?
Jan 24, 9:33pm - To crosstrain is to train in more than one sport, or to learn...
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Jan 24, 12:38pm - If you are in general good fitness and have the time to train...
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How many miles does an average runner run per run?
Jan 15, 10:11pm - The number of miles one runs per day will depend on what kind...
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Is running bad for the unborn baby?
Jan 14, 12:17am - If you ran regularly before getting pregnant, it's fine to co...
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Jan 13, 10:27pm - A long run would depend on the person and their abilities. Th...
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How many months does it take to train for a marathon?
Jan 12, 10:27am - It seems to depend on how much you have run in the past and w...
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How do you train for a half marathon?
Jan 12, 9:15am - Training for any marathon needs to be custom built around you...
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Whats a good diet for a person in training for a marathon?
Jan 11, 7:05pm - Get lots of lean protein such as chicken and fish, plenty of ...
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Should someone run everyday or every other day?
Jan 11, 4:11pm - This really depends on what your goals are and what your fitn...
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How many miles should I run a week to train for a mini marathon?
Jan 10, 10:54pm - It is recommended to run at least 20 miles a week when traini...
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What is the average running speed for a 20 year old female?
Jan 10, 10:39pm - There is no real average running speed for a 20 year old fema...
