Recent Workout Questions
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What are the effects of creatine?
4 hr 6 min ago - Creatine increases high intensity exercise performance, incre...
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What is an effective ab workout?
4 hr 6 min ago - Try Turbo Jam! It's cardio kickboxing, but you use your entir...
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If you are already skinny and you excersize, will you gain weight from muscle?
4 hr 14 min ago - Gain weight fast? To a world obsessed with getting skinny, th...
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When is the best time to take Kre Alkalyn?
4 hr 18 min ago - Each bottle of Kre Alkalyn 1500 has 120 caps, and the bottle ...
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What is a great workout for your inner thighs?
4 hr 18 min ago - Lie on one side on the floor. Place a pillow under the head t...
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What is a good workout for your inner thighs?
4 hr 20 min ago - There are many good workouts for you inner thighs. Here's a l...
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Is it better to work out in the morning afternoon or night?
4 hr 20 min ago - The best time to workout, is when you are most awake. If you ...
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How much fat will I lose in one day if I run for 30 min at 4mph?
4 hr 22 min ago - The amount of weight you will lose depends also on diet, musc...
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What are some working out tips?
4 hr 27 min ago - Here are some workout tips: Set Goals, don't sacrifice Qualit...
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How can a girl get rid of minstrel cramps?
4 hr 38 min ago - Releave menstrual cramps with a heating pad, or a hot bath. T...
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4 hr 43 min ago - Yes for some people the insanity workout does work, but only ...
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Should creatine be taken before or after a workout?
4 hr 45 min ago - On the days you workout, you should take it with your post wo...
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How hard is the insanity workout dvd?
5 hr 6 min ago - The Insanity workout DVD is pretty extreme. Most people compl...
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5 hr 17 min ago - Standing barbell curls work the biceps and forearms. Dumbbell...
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Is insanity a better workout then P90x?
5 hr 24 min ago - Insanity and P90X are both BeachBody workouts, but the matter...
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5 hr 25 min ago - The insanity workout is very good and will give you a great s...
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What is a loading dose of creatine?
5 hr 29 min ago - The loading dose of creatine ranges between 12 and 20 g, depe...
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What are really good ab workouts?
5 hr 33 min ago - The best ab workouts are: basic crunches, frog legs, reverse ...
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How do you lose weight in your butt?
5 hr 34 min ago - Only cardio workouts will burn fat on the butt. Some good act...
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What is the best ab workout that shows the best results?
5 hr 35 min ago - The best way to get a great core workout is by using a fitnes...
