Recent Yoga Questions
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What positions of yoga will help you lose weight?
3 days ago, 8:16pm - All yoga positions can aid in weight loss only if a good diet...
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What are some forms of exercise?
3 days ago, 7:31pm - Well, you could jog or walk; do pilates, yoga, or basic stret...
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What exercises are safe for pregnant women?
3 days ago, 7:27pm - Swimming, walking and yoga are all great exercises for pregna...
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How can you get rid of menstrual cramps?
3 days ago, 6:59pm - Make sure you get adequate rest and sleep, but also regular e...
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How do I build muscle or tone my lower back?
3 days ago, 6:54pm - Yoga positions help in building stronger lower back muscles l...
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3 days ago, 6:28pm - Kundalini Yoga is a system of meditative techniques and movem...
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When running, what is the best breathing technique?
3 days ago, 5:50pm - The best breathing technique during running is to breath from...
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What is a most embarrassing moment?
3 days ago, 5:39pm - Picture it: You're in a deadly quiet yoga class. You're breat...
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What is the way to get stronger?
3 days ago, 5:16pm - Do squats, many hundreds a day. Running track, do leg raises,...
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3 days ago, 4:58pm - Yoga increases flexibility, increases lubrication of the join...
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What are some ways of relieving stress?
4 days ago, 1:56pm - Massage, Meditate, Deep Breathing, Visualization, Biofeedback...
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What are some ways to relax nerves?
4 days ago, 12:59pm - Compile a playlist on their music players to help them relax,...
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How to make anxity attacks go away?
4 days ago, 10:45am - Tips to make anxiety go away: learn to breathe properly, take...
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How many calories do you burn with 20 minutes of yoga?
4 days ago, 10:31am - Yoga burns on average about 200 calories per hour, so if you ...
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4 days ago, 9:22am - There are numerous men's yoga pants available at Prana.com. C...
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What kind of shoes do people wear to yoga?
4 days ago, 8:40am - Going barefoot at Yoga is ideal. Anything else - ChaCha!
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4 days ago, 8:32am - Tirumalai Krishnamacharya influenced or perhaps even invented...
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4 days ago, 2:33am - The Plow Pose (Hala-asana), the lotus posture (Padma-asana), ...
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What is the quickest and most effective way to increase hamstring flexibility?
4 days ago, 2:24am - You will need Yoga strap or 7-foot-long length of rope. Lie f...
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What are the different types of yoga, not the positions?
4 days ago, 2:21am - There are many different types of yoga including Ananda, Anus...
